MY HO-GA FIX

Life can be harsh, and sometimes you just need a little something to lift you up. For me, that's my go-to activity: Hoga. I know it sounds strange, but trust me, once you give it a shot, you'll be hooked. It's like a sweet spot of reflection and play. Whenever I feel stressed I take a few moments to practice Hoga. It's so effortless and it alway